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one basket dinner with juicy chicken and roasted veggies mix the veggies with olive oil, soy sauce and provence herbs, season the chicken with paprika, soy sauce and olive oil air fry everything at 195C/383F for 20-25 minutes #airfryerrecipes #onebasket #chickenrecipe #easydinner #foodtok
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One pan puttanesca cod with olive oil garlic bread A perfect summer meal, all in one pan and maximum flavour. I absolutely love how jammed-packed with vegetables this recipe is, as well as how simple it is to make. 615kcal and 50g protein (these are large potions so you may find you don’t finish the garlic bread or sauce!) You will need to serve 2 2 cod fillets 1 red pepper, diced 1 courgette, diced 1 leek, sliced finely 1 red onion, diced 2 cloves garlic, minced 5 sundried tomatoes drained from
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TikTokgilliehouston
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Cod doesn't get enough love! It's lean, protein-packed, light, flakey and tastes amazing!🐟🍋🧄🌿 This right here makes an easy healthy quick delicious meal in around 30 minutes from start to finish all on one pan! Efficient and effective! 🤝 FULL RECIPE ⬇️ INGREDIENTS - 1 large wild caught Cod fillet - ~3 cups fresh chopped asparagus (~1 in pieces, make sure to remove the bottoms) - ~3 cups baby red potatoes cut into quarters - Extra virgin olive oil - Seasonings: salt, pepper, Flavor God Garli
659.3K viewsMay 11, 2023
TikTokcalwillcookit
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