Fitness Pro Superhuman Troy shows how to avoid mistakes when buying pre-workout supplements. House lawmakers unveil ...

Versatile actor Rana Daggubati turns a year older on Sunday. The actor is celebrating his 41st birthday. The Rana Naidu star ...

Rana Daggubati is celebrating his 41st birthday on Sunday. Known for his amazing transformation in Baahubali, he has inspired ...

The session begins with an upper-body superset that targets the chest, shoulders, back and arms. It includes two exercises: push-ups and closed-grip pulldowns, with push-ups performed for 12 reps ...

New research reveals that taking a GLP-1 can be equivalent to '10 years of ageing' on the body, if proper precautions aren't taken ...

Novel workouts, AI-backed plans and performance training helped fitness lovers stay consistent and social this year ...

Paul J. Mackarey, P.T., D.H.Sc., is a doctor in health sciences specializing in orthopedic and sports physical therapy. He is in private practice in Scranton and Clarks Summit and is an associate ...

Discover the five essential secrets to living a long and healthy life from Dick Van Dyke as he celebrates his 100th birthday, ...

Actor, writer, and fashion designer Julia Fox rose to global fame after her breakout role in Uncut Gems. Now 35, she is ...

Young athletes in Montezuma County looking to boost strength and advance in their sport train at the Youth Athletic ...

A recent survey by law firm Mishcon de Reya found that a third of female midlife divorcees reported feeling happier than ever ...

One of Manchester City’s Premier League competitors have taken a shine to PEC Zwolle midfield wonderkid Jadiel Pereira da Gama and plan to raid his potential transfer to the Etihad ...