Maria Rita Penteado — “Rita” to her friends and clients — refuses to let age define her. In … Continued The post Glen Head bodybuilder is inspiring women and racking up world titles appeared first on ...

Twelve more pounds of muscle. Equipment dialed in. A new superstar coach. At age 41 Lindsey Vonn is feeling more powerful ...

Accenture and Anthropic today announced a major expansion of its partnership to help enterprises move from AI pilots to ...

Start With Self-Compassion, Not Self-Punishment The biggest mistake many women make is treating exercise like a punishment ...

But while stretching and foam rolling have their place in helping me bounce back after a hard workout, strapping on compression boots can take things to another level. These boots use air compression ...

Forget about those unrealistic muscle definitions! A groundbreaking study highlights that the most attractive body fat range ...

A new study finds that men with diabetes have areas of muscle thinning in their gluteus maximus while women show pockets of fat buildup within the muscle.

The personal trainer and author tells Emilie Lavinia how the pursuit of a ‘perfect’ body left her exhausted and unwell – and ...

People with higher fitness had greater gluteus maximus shape when compared to those with a sedentary lifestyle ...

The shape of the gluteus maximus muscle in the buttocks changes in different ways with aging, lifestyle, frailty, osteoporosis and type 2 diabetes, and these changes differ between women and men, ...

The shape of the gluteus maximus muscle in the buttocks changes in different ways with aging, lifestyle, frailty, osteoporosis and type 2 diabetes, and these changes differ between women and men, ...