Here's how she gets that lean physique, thanks to a tech-forward, pretty piece of equipment she loves so much that she's now a chief executive.

Because performance isn’t just about how hard you train—it's how well you recover. Here’s where NYC’s most ambitious women go to stay at the top of their game.

Gisele Bündchen flaunted her sculpted figure in a brown workout set while filming a commercial on a Miami beach. The model’s ...

A woman who had always struggled with her body image and gained weight after having two children says it was 'the final straw ...

A new study shows the 'peak' mix of muscle and body fat men and women actually rate highest – but should we even care?

Nishriin Parikh, a 59-year-old international model and bodybuilder, shares six simple steps to stay fit, emphasising mindful hydration, choosing nourishing foods, prioritising weight training and more ...

Objective: Utilizing the S-O-R model as a guide, this research delved into how celebrity characteristics and media content characteristics impact women’s behavioral intentions. The study zeroed in on ...

An investigation is underway after a woman was found dead off a remote road in San Bernardino County Tuesday. Deputies responded to reports of a body being spotted near Highway 138 and Crestline Road ...

With the rhythms of fall ushering in a fresh start, many of us are reimagining our wellness routines—ditching pricey gym memberships for the ease and comfort of at-home workouts on YouTube. These days ...

SAN DIEGO (KGTV) — A homicide investigation is underway after a body was found in the parking lot of the Westwood Club Fitness Center in Rancho Bernardo Monday afternoon. Police were called to the ...

A woman was discovered unresponsive Monday outside her vehicle in a Rancho Bernardo rec center parking lot. Officers responded around 2:36 p.m. Monday to a parking lot in the 17300 block of West ...

Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of any age in the U.S. So, to maintain a strong ticker and general well-being, ...