High-energy dog breeds can be incredibly fun, athletic, and engaging. These pups are always ready to chase a ball or zoom around the dog park. But dogs that need a high level of exercise also require ...

Olivia “Livvy” Dunne has spent most of her life navigating a world defined by rigid structure. Now 23, Dunne has followed ...

Looking for a fun, practical gift? Children’s smartwatches offer safety features, games, and learning tools all in one.

Digital device use has concerning impacts on children's education and their physical and mental health. Let's explore ideas to foster family bonding without screens this winter.

Launched in 2020, the Movement Club offers more than 300 30-minute-or-less workout classes spanning barre, Pilates, dance cardio, resistance band training, and high-intensity interval training ...

Drumming up running motivation this time of year can be as mentally challenging as mile 20 of the marathon. Between limited daylight, frigid temps, and iced-over roads, there are tons of compelling ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

SOUTH SIOUX CITY, Neb. (KTIV) - Research shows that staying active is an essential to living a long and healthy life, but it isn’t always easy to keep a dedicated workout schedule as you age. At the ...

The number of city households with three or more children has dropped by nearly 17 percent over the past decade as families struggle with the cost of child care and rent. Credit... Supported by By ...

The season is known as both “fall” and “autumn.” The word “autumn” comes from Latin, while “fall” originated in 17th-century Britain as a shortening of the phrase “fall of the leaf.” While both are ...

Looking for a way to spice up your fitness routine and have fun with your loved ones? Fitness challenges are a fantastic way to get everyone moving, laughing, and bonding. Whether you’re looking for a ...