That’s when I met David Sundberg. Sundberg is a strength and conditioning coach who works with multiple top-ranked PGA Tour ...

Prediabetes is a silent, but serious health issue. It progresses slowly and silently, and most people detect it only when ...

Pebble Beach Co. spent nearly $14 million to buy a home behind No. 2 2nd grand jury refuses to indict New York AG Letitia ...

The Undefeated Tribe is bringing its "Crunch 3.0" design concept to the St. Louis area, featuring amenities that go beyond ...

Some people, such as those who have spent years gaining muscle mass, can eat lots of calorie-dense food and not gain weight because muscle burns more calories at rest. However, even if you can eat ...

Body By Ivory Fitness CEO Ivory Lofton offers practical advice on staying healthy during the holidays—from smart eating and ...

Strongway Gym Supplies has announced the relaunch of its Olympic weight plate sets, confirming that the updated range is now ...

My typical week of workouts includes a mix of strength training, cardio, and stretching, but sometimes my routine gets ...

Working out with resistance bands can do all this and more, which is why we asked trainers and fitness experts to share the ...

Earlier this week, Transportation Secretary Sean Duffy held a press conference at Reagan Washington National Airport to ...

Billy Gardell and his character in the 2010s sitcom Mike & Molly had some similarities. Mike, the fictional Chicago police ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more personalized experience and functions like a built-in personal trainer. The Cross ...