Paul J. Mackarey, P.T., D.H.Sc., is a doctor in health sciences specializing in orthopedic and sports physical therapy. He is in private practice in Scranton and Clarks Summit and is an associate ...

From compact cardio machines to versatile strength-training tools, find the home gym Christmas gift this year.

Let us explore about some of the essential home workout equipments from the adjustable dumbbells, to jump rope to a yoga mat ...

Back-focused movements often rely on slow, intentional pulling to wake up the muscles that support everyday activities. When ...

Full-size soundbars measure around 50 inches in width, making them perfectly suitable for a big-screen TV with a 65-inch or ...

Ensure the fitness enthusiast in your life is ready to run, lift, stretch or recover.

These 10 simple home exercises—squats, lunges, push-ups, burpees, planks, shoulder taps, crunches, deadlifts, step-ups, and ...

The last few weeks of December are always a busy time, what with wrapping up your work for the year and partying. Don't let ...

FED Fitness is celebrating a remarkable achievement this Black Friday and Cyber Monday, as its products have not only dominated Amazon’s Best Seller Rankings (BSR) but also driven an extraordinary 537 ...

From its IPO through December 2020, Peloton's stock price rose by more than 540%, making it one of the hottest stocks on the ...

Compare these last-minute Cyber Monday 2025 fitness tracker deals to see the lowest prices on Garmin, Fitbit, Apple Watch, ...

Yoga mats with extra cushioning or non-slip surfaces benefit anyone who works out at home or focuses on recovery regularly. A ...