A lot of runners approach hills like this: Go up, lean forward, slow cadence, and take longer strides in an attempt to “grind ...

Those mid-class sprint intervals are tough. But experts break down whether they really get you ready for race day.

‘Tis the season for holiday running—and shopping. For those of you with runners on your list—or perhaps you’re the runner scouring for wishlist ideas for yourself—let our expert-approved picks make ...

Get an exclusive first look at 2026’s most exciting running shoes from The Running Event, featuring new innovations and ...

Janji’s Thermalrunner keeps me warm, dry, and just smug enough to run through snow while everyone else hides inside.

Get an exclusive first look at 2026’s most exciting running shoes from The Running Event, featuring new innovations and ...

Walking is a stellar choice for runners looking to reap the benefits of active recovery and incorporate more low-intensity ...

Stay warm, dry, and safe during low-light runs, from twilight to midnight.

Katie Douglas founded Running Wylder, a run specialty store in San Francisco, as an approachable space for runners of all ...

For just £229, you get accurate tracking, great battery life, and a lightweight watch with a display you can read in bright ...

Glucose is the currency our body uses for carbohydrates ,’ explains Dr David Lipman, a health and human performance ...

Running a marathon is an amazing feat. After months of training, once you cross that finish line, you need to give your body ...