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As the New Year approaches, many Brits will be contemplating ways to enhance their health habits. In response to this, Simple ...

The answer, surprisingly, is only 34.3%. You have three prerequisites to success. Individually, each seems likely to happen.

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A sports medicine doctor and physical therapist weigh in about the pros and cons of the popular, low-impact social media fitness routine.

Young athletes in Montezuma County looking to boost strength and advance in their sport train at the Youth Athletic ...

Canada is racing to figure out how to clothe, equip and train as many as 400,000 volunteer soldiers to join the army reserves ...

Paul J. Mackarey, P.T., D.H.Sc., is a doctor in health sciences specializing in orthopedic and sports physical therapy. He is in private practice in Scranton and Clarks Summit and is an associate ...