Nishriin Parikh, a 59-year-old international model and bodybuilder, shares six simple steps to stay fit, emphasising mindful hydration, choosing nourishing foods, prioritising weight training and more ...

A woman’s standout showing in Thailand marks her arrival on the world stage as she continues her rise in international bodybuilding.

The country wants 100,000 women and girls playing rugby by 2030 - but from physical education classes to public parks, many ...

The stand-out health feature on the Series 11 is the new FDA-cleared hypertension notifications. It tracks your blood ...

We re-created TikTok’s algorithm based on 1,100 users’ feeds. Explore which topics are in your feed and see what the ...

A Bengaluru businesswoman and mother transforms from overweight dreamer to global bodybuilding champion at 48, inspiring women with discipline and natural fitness.

This Wednesday morning brought a price so aggressive on the Apple Watch Series 9 that it seemed like a mistake when the discount hit nearly 60% off on Amazon. Apple never discounts its products this ...

MISS Arima Georgia-Lee Joanna Gill, an Alzheimer’s awareness advocate, was crowned Miss World Trinidad and Tobago 2025 at the ...

Wearing the Saucony Triumph 22 running shoes feels like stepping into a cloud. The heel collar is extra plush, with a padded ...

Chairman Prime Minister’s Youth Programme Rana Mashhood Ahmad Khan congratulated Pakistan Army’s three athletes who won ...

I'm A Celebrity... Get Me Out Of Here! has seen 24 worth winners since launching in 2002 - and tonight a milestone 25th will ...

Ahead of Barcelona’s crucial Champions League clash against Chelsea, Raphinha spoke to TNT Sports about a possible timeline for a return to full fitness.The Brazilian international, who was also ...