ENGAGING in regular physical activity is increasingly being recognised as a key strategy in Tanzania’s fight against ...

That’s when I met David Sundberg. Sundberg is a strength and conditioning coach who works with multiple top-ranked PGA Tour ...

At 103, Moorhead resident Ida Flaaten teaches workout and Bible study classes, sharing decades of experience and keeping her ...

Whether it’s trail running, hot yoga or pickleball, 2026 offers a real opportunity to try a new fitness regimen ...

An Arizona State triathlete learns about a mental health crisis hidden in endurance sports: compulsive exercise. And she ...

The Japanese government’s Japan Sports Agency (JSA) should adopt policies to promote safe sports in Japan by ending abuses ...

The American College of Sports Medicine's annual report gives a first look at the fitness trends set to shape 2026.

Strongway Gym Supplies has confirmed the launch of its Smith machine home gym with an integrated cable system, following a ...

Common pre-workout side effects include restlessness, high blood pressure, and tingling skin. High doses of stimulants and amino acids are usually the cause.

Mowatt's absence would be a blow given on-loan Manchester United midfielder Toby Collyer is missing until at least the new year with a muscle injury. It leaves Mason with only Jayson Molumby and ...

Strongway Gym Supplies has announced the availability of its leg curl and extension machine, marking a new stage in the ...

But Robinson "would love" the captain to be "100% fit" and "be involved in some way for the final". He's urging his players ...