The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods.

The persimmon is one of the sweetest and most beloved fruits in Israel, but despite what you may think, it does not contain ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

GLP-1 weight-loss drugs are reshaping how many Americans approach Thanksgiving, as the medications curb hunger and make heavy dishes less appealing. Some consider delaying injections to boost appetite ...

Research reveals that switching to a vegan diet can reduce greenhouse gas emissions by 46% and land use by 33% while still meeting almost all essential nutrient needs A recent study found that ...