Sleep better tonight with this 2-ingredient bedtime drink. Learn how consuming honey water before bed can help regulates ...

Blueberries, rich in anthocyanins, offer powerful antioxidant benefits, neutralizing free radicals linked to aging and ...

Sago porridge with coconut milk is a creamy delight that also soothes the stomach. To prepare, cook pearl sago in water ...

Coughs are notoriously difficult to get rid of, and unfortunately, no magic pill can make them disappear overnight. That’s ...

The effect of a drink on your health depends on how much and how often you have it, as well as what else you're eating or ...

Doctors share the top eight natural remedies for a cough based on research. If you have a persistent cough, these simple, ...

How Evan Karavitis turned Greece’s wild olive trees into one of the world’s most potent medicinal olive oils, backed by ...

Ginger root is packed with antioxidants and anti-inflammatory benefits, and its warm, slightly spicy flavor adds a punch to both sweet and savory dishes. But picking fresh ginger can be a gamble—it's ...

Spearmint tea may help ease nausea and inflammation and support hormonal health. However, research is limited on its full health benefits.

SPARTANBURG, S.C. (WSPA) – The U.S. Department of Agriculture (USDA) announced Wednesday that South Carolina was approved for a waiver that excludes candy and “unhealthy drinks” from the list of ...

Roasted pumpkin cubes make for a quick and nutritious breakfast option for those who are always on the go. Pumpkins are rich in vitamins and minerals, making them an excellent addition to any diet.

An acidic body is considered a breeding ground for disease. It's an environment that attracts bacteria and viruses. Certain ...