You’ll see your doctor 3-4 times during the second trimester. This is when the anatomy scan, genetic testing, and diabetes screening happens. Your doctor will also measure the baby's growth, your ...
When people think about physical activity, many picture intense, sweat-filled runs or gym workouts, “but really, physical ...
A 2024 BMJ review finds structured dance programs may help reduce depression symptoms. Experts say dance is promising but ...
Verywell Health on MSN
13 natural remedies and alternative therapies to help cope with depression
Exercise can boost mood by releasing "feel-good" chemicals. Meditation helps calm the mind and reduce stress. Guided imagery ...
Regular physical activity is independently linked to lower disability, fatigue, and depression in people with MS, a five-year ...
Researchers from Macquarie University have published the world's first ever consensus-based recommendations on exercise as ...
Regular exercise remains protective, but polluted air weakens its power far more than most people realize. The dirtier the ...
Laughing gas (nitrous oxide) appears to offer rapid mood improvement for people with severe or treatment-resistant depression ...
As we step into 2026, many of us are setting goals, making resolutions and sketching out plans for the year ahead. We’re budgeting, organizing and dreaming. But there’s one item ...
India reports 7.3% mental health disorder prevalence among teens aged 13–17 across 12 states, prompting expanded support via ...
Objectives Hypertension and depression frequently co-occur, complicating patient management and worsening outcomes. This scoping review aims to systematically map non-pharmacological interventions for ...
People with a learning disability are more prone to constipation than those without learning disabilities. They are also more likely to present differently or have difficulty communicating their ...
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