ENGAGING in regular physical activity is increasingly being recognised as a key strategy in Tanzania’s fight against ...

An Arizona State triathlete learns about a mental health crisis hidden in endurance sports: compulsive exercise. And she ...

Understanding the athlete heart in light of normal aging and CV risk requires a nuanced look at imaging findings, the paper ...

Common pre-workout side effects include restlessness, high blood pressure, and tingling skin. High doses of stimulants and amino acids are usually the cause.

Creatine is a naturally occurring compound that is mainly stored in muscles, and it's a common sports supplement. It takes weeks for creatine stores in muscles to return to baseline after ...

Automated insulin delivery systems — a continuous glucose monitor, insulin pump, and algorithm — enable athletes to manage ...

Turns continuously engage your core, quads, glutes and stabilizer muscles while also ramping up cardiovascular work. Quick ...

UAB’s goal is to turn the initiative into a trackable study to determine if the caps reduce concussions in youth athletes.

Ease tight muscles and improve mobility with these simple neck stretches that melt away tension and help you move freely again.

Be respectful. There will definitely be times when everyone is upset and disagreements get heated, and that’s fine, but ...

Tiger Woods has an ambitious goal for a new-look PGA Tour in 2027, but 2028 is more realistic. After hearing for those in charge and talking to those inside the ropes, here's what that might look like ...

“Whether you are slashing targets in rhythm games or throwing punches in a boxing or fitness app, you are ducking, lunging ...