The American College of Sports Medicine's annual report gives a first look at the fitness trends set to shape 2026.

Khloé Kardashian's fitness routine emphasizes high-energy circuit training, incorporating bodyweight exercises, resistance ...

Fitness in 2025 saw a major shift toward personalised, AI-assisted, and holistic wellness in India. Youngsters increasingly ...

VR fitness games transform at-home workouts into immersive virtual gym experiences, boosting engagement, calorie burn, and ...

Earlier this week, Transportation Secretary Sean Duffy held a press conference at Reagan Washington National Airport to ...

"Gym anxiety is persistent worry, stress, and negative emotions that can occur when you go to or think about going to the gym ...

Elijah Mercado has found his peace. But just as importantly, he’s building up his pectorals. Five months since top surgery, ...

Semiahmoo’s Go-To Gym for Fall Muscle and Strength Training Surrey, Canada – December 2, 2025 / Fitness World – Semiahmoo / A ...

These 10 simple home exercises—squats, lunges, push-ups, burpees, planks, shoulder taps, crunches, deadlifts, step-ups, and ...

Strongway Gym Supplies has confirmed the launch of its Smith machine home gym with an integrated cable system, following a ...

Fitness coach Gina Amin emphasises the importance of intentional movement in workouts for achieving results. She advises against lethargic exercises.

Strongway Gym Supplies has announced the availability of its leg curl and extension machine, marking a new stage in the ...