The home fitness craze is here! While getting fit at home is nothing new, the recent events (COVID-19) has created a new mindset of how people will get in shape and stay in shape for years to come.

A new gym in North Augusta has its sights set on helping women focus on their health and nutrition. Embrace Body Fitness and Nutrition, an women-only gym located at 1799 Edgefield Road, offers a ...

Many people required to take the new Army combat fitness test are looking for new ways to include the exercises into regular workouts in the gym or on the track and treadmill. Check out a combination ...

Shakyra Martin wanted to do something to raise awareness about breast cancer and show her support for those who have been affected by it. She and her gym clients wore pink as they worked up a sweat to ...

After the saree trend and the ‘Hug your younger self’ trend, Google Gemini’s Nano Banana AI image tool has gone viral, and now fitness lovers are flooding social media with AI-generated 'gym body' ...