Your phone can be a sad place. There's the overwhelming FOMO every time you scroll through Instagram, the barrage of work emails at all hours, and, you know, the news. Maybe you've noticed that the ...

Sister Shivani, a renowned spiritual leader, often emphasizes the importance of starting the day with positive affirmations to set the tone for a harmonious and fulfilling day ahead. Her three-minute ...

You should use them everywhere, in front of the mirror, talking to yourself or in the car, repeating what you really want from the universe. Here are 5 affirmations that may just give you the ...

Did you know that every thought you have directly impacts how you experience your life? We think we see the world through our eyes, but in fact we see the world through our thoughts. To demonstrate my ...

Words hold power — which is why the words we speak to ourselves shouldn’t be taken lightly. A positive affirmation can shift your focus and turn a bad day into a fantastic one. What words do you use ...

Sanskrit, a beautiful language that has always helped people share and express their most emotional and wholesome ‘bhav’ or feelings as people say in English is finally seeing a resurgence. Which was ...

Chidera Eggerue’s daily affirmation is one that we’ll be printing, laminating and repeating to ourselves every morning. When it comes to our morning routines, we’re more likely to be found repeatedly ...