Employee training is usually modified to fit the position, industry, job duties and employees' career plans. Different forms of training are better suited for certain jobs. For example, you may choose ...

Sample Workout: 40-minute run/walk, alternating between a comfortable jogging pace for 3 minutes and a walking pace for 2 minutes. Recommended Experience: None! This plan will get you running strong ...

For many runners, the marathon represents the ultimate test of physical and mental endurance. The months leading up to a marathon require careful planning, including a sensible and progressive ...

The focus of this section is on strategies to support resettled refugees’ acquisition of the language of the receiving community (often referred to as the target language). Some of the principles and ...

The moment that a new franchisee signs on the dotted line heralds the start of what will hopefully be an exciting and rewarding working relationship for both franchisee and franchisor. It also marks ...

If you’re looking for a way to boost your athletic performance, calorie burn, and fitness level, you may want to consider sprint interval training (SIT). Similar to high intensity interval training ...