Remi Bader is showing off her fitness transformation months after pleading with trolls to stop commenting on her weight. The body positive influencer took to Instagram Tuesday to share a before and ...

In” has gone viral on TikTok and Instagram. Experts weigh in on if the fitness and beauty regimen is worth the hype or just a passing fad.

A cardiologist who lost weight and gained muscle said he only worked out three days a week. His trainer shared the exercises and tips that helped him make a lasting fitness transformation. Consistency ...

In the ever-evolving landscape of fitness trends, rowing has emerged as a powerhouse workout, redefining how we approach total body conditioning. This comprehensive exercise modality has captured the ...

Motherhood introduces a host of challenges, particularly during winter months when isolation can be at its peak. For one woman, this period was marked by an increase in physical activity that ...

Blac Chyna is putting in the work. The 35-year-old took to Instagram to show off her fitness routine amid the wellness journey she's been on since early this year. "Mind, Body, and Soul combined there ...

An incredible fitness transformation has inspired TikTok users and amassed over 2.8 million views on the platform. The page Gray's Fitness was created and is curated by brother's Tom and James, who ...

Serena Williams has once again caught everyone's attention on social media. She showed off her impressive physique in a chic business-casual attire.

FITTR proudly announces the successful completion and results of its flagship Transformation Challenge, #Back2Basics 2025, a ...

Aussie WNBA cult hero Alanna Smith has opened up on the fitness transformation that catapulted her into the league’s upper echelon - admitting shifting her focus to the “controllables” in her life has ...