Why be stuck inside a studio when you can get your zen on in the great outdoors? Beaches, mountains, caves, city streets . . . you name it, someone has Tree posed there. Take a look at these pros to ...

Whether you’re a seasoned yogi or just trying to touch your toes, Colleen Saidman Yee is here to help you reach your yoga goals. In addition to being an international yogini, Saidman Yee is a ...

Juliana Spicoluk, cocreator of Boho Beautiful, classifies yoga as one of the main tools she uses to ease anxiety and stress. The certified yoga and Pilates teacher said that when it comes to flows ...

Elise Neal is a 53-year-old actress, producer and, now, fitness inspiration. Although she danced her whole life from childhood, she began to struggle when she hit 45 and decided to incorporate new ...

Over the years, Black women have taken an increased interest in maintaining a beneficial wellness routine. Whether its incorporating better eating habits, adding the word “no” to your vocabulary, or ...

Founded in British Columbia, Canada, Oxygen Yoga & Fitness offers both modern yoga and fitness classes in a well-equipped studio. Oxygen Yoga & Fitness members may benefit from exercises that increase ...

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More than a decade into her yoga practice, Paris Alexandra kept experiencing the same situation: being the only one in the room who looked like her. “I was in so many different yoga spaces where I was ...

Britney Spears showed off her improving yoga skills as well as the effect they’re having on her body in a fun time-lapse video on Instagram. The 38-year-old artist previously revealed that getting ...

We updated this article in September 2022 to add more information about each featured product, based on extensive research done by our team. Schlepping your yoga mat to class is less than ideal—we all ...